とろろ昆布
Packaged product Andre fødevarer ヤマトタカハシ（株）
とろろ昆布 contains 270 kcal per 100 g. A serving, 30 g (30 g) provides about 81 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for andre fødevarer (median 7 g)
- Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,7 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium1.840 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤマトタカハシ（株）
- Barcode
- 4949486169732
- Label serving
- 30 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in とろろ昆布?
100 g of とろろ昆布 has 270 kcal. Serving, 30 g (30 g): about 81 kcal.
How much protein is in とろろ昆布?
とろろ昆布 contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in とろろ昆布?
とろろ昆布 has 60,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in とろろ昆布?
とろろ昆布 contains 1,7 g of fat per 100 g.
How much sodium is in とろろ昆布?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4949486169732. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.