中村のチーズあられ
Packaged product Andre fødevarer 中村製菓
中村のチーズあられ contains 483 kcal per 100 g. A serving, 18 g (18 g) provides about 87 kcal.
Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat | not reported | |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for andre fødevarer (median 7 g)
- Fat19,4 gabove the median for andre fødevarer (median 6,5 g)
- Sodium872 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 中村製菓
- Barcode
- 4904052011389
- Label serving
- 18 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ENGLAND'S Est FINEST 1894 WALKER'S NONSUCH Werner' Walkers | 483 | 2 g | 72,5 g | 20,4 g |
| Mint Oero Oero | 483 | 3,5 g | 72,4 g | 24,1 g |
| Post Malone Oreos Oreo | 483 | 3,5 g | 69 g | 24,1 g |
| Mint oreos Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Gusto pro Gusto Pro Falco | 483 | 30 g | 39 g | 24 g |
| Les langues d'oc Zézette La Belle Époque | 483 | 6,8 g | 67 g | 20,9 g |
| S’mores Oreo Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Spaghetti Carbonara Co-op | 483 | 21 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 中村のチーズあられ?
100 g of 中村のチーズあられ has 483 kcal. Serving, 18 g (18 g): about 87 kcal.
How much protein is in 中村のチーズあられ?
中村のチーズあられ contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,7 g in serving, 18 g (18 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 中村のチーズあられ?
中村のチーズあられ has 73,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 中村のチーズあられ?
中村のチーズあられ contains 19,4 g of fat per 100 g.
How much sodium is in 中村のチーズあられ?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904052011389. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.