ガーリックハンバーグ
Packaged product Andre fødevarer セブンイレブン
ガーリックハンバーグ contains 188 kcal per 100 g. A serving, 170 g (170 g) provides about 320 kcal.
Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 10,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 26 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber1,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars10,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat11,3 gabove the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4902115408619
- Label serving
- 170 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de tomate Grand frais | 188 | 2,5 g | 6,9 g | 16 g |
| Confiance de tomates Grand frais | 188 | 2,5 g | 6,9 g | 16 g |
| Coktail de maïs Aspil | 188 | 6,9 g | 6 g | 19 g |
| Trader joes carne asada Trader Joe’s | 188 | 21,4 g | 2,7 g | 9,8 g |
| haring John West | 188 | 12 g | 5,8 g | 13 g |
| A poeler crevettes marinées ail et persil Delpierre | 188 | 19 g | 1,5 g | 12 g |
| Fisk pinde Salling | 188 | 12 g | 17 g | 7,8 g |
| Carne Asada Calle Sabor Flavor Street | 188 | 17,9 g | 1,8 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ガーリックハンバーグ?
100 g of ガーリックハンバーグ has 188 kcal. Serving, 170 g (170 g): about 320 kcal.
Is ガーリックハンバーグ high in protein?
ガーリックハンバーグ contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 170 g (170 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in ガーリックハンバーグ?
ガーリックハンバーグ has 12,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ガーリックハンバーグ?
ガーリックハンバーグ contains 11,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902115408619. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.