ふんわりミニお好み焼
Packaged product Andre fødevarer 日清製粉ウェルナ
ふんわりミニお好み焼 contains 189 kcal per 100 g. A serving, 160 g (160 g) provides about 302 kcal.
Roughly 58 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat | not reported | |
| Sodium L | 664 mg | 29 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 29 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 7 g)
- Fat12,1 gabove the median for andre fødevarer (median 6,5 g)
- Sodium664 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清製粉ウェルナ
- Barcode
- 4902110310320
- Label serving
- 160 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maishendl Oberkeulen Fair Hof | 189 | 18 g | 0 g | 13 g |
| חומוס עם חריף אחלה | 189 | 7,7 g | 11,6 g | 11,2 g |
| Dreistern - Schweinskopf-sülze Dreistern | 189 | 11 g | 1,1 g | 15 g |
| Pfeffer rot Kattus | 189 | 4,5 g | 31,5 g | 1 g |
| Filet poulet roti Volaé | 189 | 30,1 g | 0,9 g | 7,2 g |
| Noix de Pétoncle Palais Des Mets | 189 | 9,1 g | 4,5 g | 15 g |
| Carré Gourmand Tomates et Mozzarella Herta | 189 | 8,5 g | 17 g | 9 g |
| Mon haché cuisine bolognaise Bigard | 189 | 17 g | 1,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ふんわりミニお好み焼?
100 g of ふんわりミニお好み焼 has 189 kcal. Serving, 160 g (160 g): about 302 kcal.
How much protein is in ふんわりミニお好み焼?
ふんわりミニお好み焼 contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 9,8 g in serving, 160 g (160 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in ふんわりミニお好み焼?
ふんわりミニお好み焼 has 13,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ふんわりミニお好み焼?
ふんわりミニお好み焼 contains 12,1 g of fat per 100 g.
How much sodium is in ふんわりミニお好み焼?
100 g contains 664 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902110310320. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.