もち麦・玄米入り
Packaged product Andre fødevarer マンナンごはん
もち麦・玄米入り contains 111 kcal per 100 g. A serving, 150 g (150 g) provides about 166 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,53 g | 0,7 % |
| Saturated fat | not reported | |
| Sodium L | 20,7 mg | 0,9 % |
| Total carbohydrates L | 30,9 g | 11 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 23 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber7,9 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars23 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat0,53 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Sodium20,7 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マンナンごはん
- Barcode
- 4901150137317
- Label serving
- 150 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marmita de strogonoff Witlev | 111 | 9,6 g | 11 g | 4,3 g |
| Foe Yong Hai Magnetron Albert Hein | 111 | 5,4 g | 9,3 g | 5,1 g |
| Pukekohe Agria Crinkles The Greater Good | 111 | 1,8 g | 17,4 g | 3,2 g |
| مالتيزرز شكولاته راسبيري Maltesers | 111 | 1,5 g | 13 g | 5,4 g |
| Power bowls - Bols energie Healthy Choice | 111 | 6,5 g | 15,6 g | 2,3 g |
| Älgskav Norrlandsvilt | 111 | 17,8 g | 0 g | 4,3 g |
| Naturschnitzel mit Gemüsereis Chef Menü | 111 | 6,9 g | 9,7 g | 5 g |
| OVEN COOK 25-30 MINS ENERGY SAVRATES SUR V 177kcal Sainsbury's | 111 | 1,6 g | 16,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in もち麦・玄米入り?
100 g of もち麦・玄米入り has 111 kcal. Serving, 150 g (150 g): about 166 kcal.
How much protein is in もち麦・玄米入り?
もち麦・玄米入り contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,4 g in serving, 150 g (150 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in もち麦・玄米入り?
もち麦・玄米入り has 30,9 g of total carbohydrates per 100 g, including 7,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in もち麦・玄米入り?
もち麦・玄米入り contains 0,53 g of fat per 100 g.
How much sodium is in もち麦・玄米入り?
100 g contains 20,7 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901150137317. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.