ごろっとさつまいも
Packaged product Andre fødevarer セブンイレブン
ごろっとさつまいも contains 145 kcal per 100 g. A serving, 82 g (82 g) provides about 119 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 35,2 g | 13 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 32,2 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
- Sugars32,2 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat0,24 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium1.200 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 4901006126922
- Label serving
- 82 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0,5 g | 2 g | 14 g |
| Teriyaki Bowl Wild Blue | 145 | 6,4 g | 26,3 g | 1,3 g |
| Riz cantonais France asia | 145 | 4 g | 20 g | 9,1 g |
| Grillfackeln Grillmeister | 145 | 19 g | 1,8 g | 6 g |
| Mon escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0,9 g |
| Lomo de vaca Vacuno | 145 | 23 g | 0,5 g | 5,7 g |
| Gold seas salpicao Gold Seas | 145 | 17,5 g | 10 g | 3,8 g |
| Kesar Pista Kulfi Vadilal | 145 | 3,2 g | 13,8 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ごろっとさつまいも?
100 g of ごろっとさつまいも has 145 kcal. Serving, 82 g (82 g): about 119 kcal.
How much protein is in ごろっとさつまいも?
ごろっとさつまいも contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 82 g (82 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in ごろっとさつまいも?
ごろっとさつまいも has 35,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 32,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ごろっとさつまいも?
ごろっとさつまいも contains 0,24 g of fat per 100 g.
How much sodium is in ごろっとさつまいも?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901006126922. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.