海紫菜
Packaged product Andre fødevarer 澄海
海紫菜 contains 291 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 28 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,76 g | 4 % |
| Trans fat L | 0 g | |
| Sodium L | 1.700 mg | 74 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 44,2 g | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 28 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars6,6 gabove the median for andre fødevarer (median 3,5 g)
- Fat3,6 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,76 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium1.700 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 澄海
- Barcode
- 4897107130411
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pao de queijo Bh | 291 | 2,5 g | 41,4 g | 12,8 g |
| sumeru Sumeru | 291 | 14,4 g | 11,4 g | 20,1 g |
| Tortijas integral Sequoia | 291 | 8,8 g | 50 g | 6,3 g |
| مرسين كريم.طبخ.خفق Marsin | 291 | 0,75 g | 13,6 g | 26 g |
| Mildes Dinkel Harry | 291 | 11,1 g | 52,6 g | 2,6 g |
| Empanada de Hojaldre de Atún Zabala | 291 | 8,2 g | 26,6 g | 16,9 g |
| Тортилья пшеничная со шпинатом ВкусВилл | 291 | 8,9 g | 54,5 g | 4,2 g |
| Citron confit gingembre Bahadourian | 291 | 1,1 g | 8,9 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 海紫菜?
100 g of 海紫菜 has 291 kcal.
Is 海紫菜 high in protein?
海紫菜 contains 44,2 g of protein per 100 g (88 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in 海紫菜?
海紫菜 has 20,5 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 海紫菜?
海紫菜 contains 3,6 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).
How much sodium is in 海紫菜?
100 g contains 1.700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897107130411. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.