ソース焼きそば
Packaged product Andre fødevarer オフィスおかん
ソース焼きそば contains 146 kcal per 100 g. A serving, 180 g (180 g) provides about 263 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for andre fødevarer (median 7 g)
- Fat3 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium656 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- オフィスおかん
- Barcode
- 4582117078494
- Label serving
- 180 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Happy Poke Bowl vegan Eat Happy | 146 | 3 g | 23 g | 4,5 g |
| Nasi Knor | 146 | 8,2 g | 20 g | 3,1 g |
| Palette fumée Jean Rozé | 146 | 23 g | 0,8 g | 5,7 g |
| Hühnchen Geschnetzeltes Wiesenhof | 146 | 15,7 g | 1,4 g | 8,5 g |
| Rondergulasch La Table | 146 | 12,9 g | 1,7 g | 9,5 g |
| Chunky Birds eye | 146 | 2,4 g | 20,9 g | 5,5 g |
| Ground Yak Yak Company | 146 | 20,5 g | 0 g | 7,1 g |
| Palette fumée Jean Rosé | 146 | 23 g | 0,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ソース焼きそば?
100 g of ソース焼きそば has 146 kcal. Serving, 180 g (180 g): about 263 kcal.
How much protein is in ソース焼きそば?
ソース焼きそば contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,3 g in serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in ソース焼きそば?
ソース焼きそば has 23,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ソース焼きそば?
ソース焼きそば contains 3 g of fat per 100 g.
How much sodium is in ソース焼きそば?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582117078494. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.