くらし良好 チャンポン
Packaged product Andre fødevarer 日清
くらし良好 チャンポン contains 166 kcal per 100 g. A serving, 183 g (183 g) provides about 304 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 27,9 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars27,9 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat3 gbelow the median for andre fødevarer (median 6,5 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日清
- Barcode
- 4548780511911
- Label serving
- 183 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0,5 g | 5 g |
| Rib Lap Jumbo | 166 | 20,1 g | 0 g | 9,5 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1,8 g | 23 g | 7,6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17,9 g | 4,4 g |
| Régal Framboises Provenance Nature | 166 | 0,9 g | 45 g | 0,3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in くらし良好 チャンポン?
100 g of くらし良好 チャンポン has 166 kcal. Serving, 183 g (183 g): about 304 kcal.
How much protein is in くらし良好 チャンポン?
くらし良好 チャンポン contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,1 g in serving, 183 g (183 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in くらし良好 チャンポン?
くらし良好 チャンポン has 29,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in くらし良好 チャンポン?
くらし良好 チャンポン contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4548780511911. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2024. Imported 8. november 2026.
Last updated: . Source description: "くらし良好 チャンポン". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.