いかなめろう

Packaged product Andre fødevarer マルエツ

いかなめろう contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.

Roughly 50 % of its calories come from protein, with 41 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
13,6 gprotein
11 gcarbohydrates
1,1 gfat
108kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium L 4.330 mg 188 %
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 6 g
Protein L 13,6 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 41 %Fat: 9 %108kcal / 100 g
  • Protein 50 %
  • Carbohydrates 41 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,6 gabove the median for andre fødevarer (median 7 g)
  • Sugars6 gabove the median for andre fødevarer (median 3,4 g)
  • Fat1,1 gbelow the median for andre fødevarer (median 6,5 g)
  • Sodium4.330 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルエツ
Barcode
0236708002989
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in いかなめろう?

100 g of いかなめろう has 108 kcal. Serving, 100 g (100 g): about 108 kcal.

Is いかなめろう high in protein?

いかなめろう contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,6 g in serving, 100 g (100 g). About 50 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in いかなめろう?

いかなめろう has 11 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかなめろう?

いかなめろう contains 1,1 g of fat per 100 g.

How much sodium is in いかなめろう?

100 g contains 4.330 mg of sodium, 188 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0236708002989. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.