Fondue

Packaged product Måltider og disketter Mifroma

Fondue contains 242 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 27 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (267 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fondue by Mifroma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
15 gprotein
4 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 16 g 21 %
Saturated fat L 10 g 50 %
Sodium L 480 mg 21 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 7 %Fat: 65 %242kcal / 100 g
  • Protein 27 %
  • Carbohydrates 7 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of måltider og disketter (median 16,7 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 0,003 g)
  • Sugars0,5 gin the top quarter of måltider og disketter (median 0,1 g)
  • Fat16 gin the lowest quarter of måltider og disketter (median 20 g)
  • Saturated fat10 gin the lowest quarter of måltider og disketter (median 13 g)
  • Sodium480 mgin the lowest quarter of måltider og disketter (median 600 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mifroma
Barcode
7617067040998
Quantity
400 g
Category
fondue
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fondue with Vacherin Friborg Coop 244 15 g 2,5 g 17 g
Fondue Oswald 239 15 g 3 g 16 g
FONDUE3 Fromages Auchan 239 14 g 2,5 g 18 g
Fondue suisse Aldi 247 15 g 3 g 17 g
Fondue Leader Price 237 14 g 2,5 g 18 g
Fondue normande Isigny Ste Mère 249 13 g 3,9 g 19 g
Fondue with cheeses from Switzerland Fromani 234 15,5 g 2,9 g 15 g
Fondue fromage suisse Emmi 233 16,7 g 3,3 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fondue?

100 g of Fondue has 242 kcal.

Is Fondue high in protein?

Fondue contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 16,7 g).

How many carbs are in Fondue?

Fondue has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fondue?

Fondue contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Fondue?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617067040998. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.