Flûtes au fromage
Packaged product Sweets og Desserter Erdmann Hauser
Flûtes au fromage contains 402 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 499 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of sweets og desserter (median 7,9 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 4,9 g)
- Fat8 gin the lowest quarter of sweets og desserter (median 29 g)
- Saturated fat4,2 gin the lowest quarter of sweets og desserter (median 11,5 g)
- Sodium800 mgin the top quarter of sweets og desserter (median 660 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erdmann Hauser
- Barcode
- 4000381070254
- Category
- biscuits-aperitifs-au-fromage
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit au brie noir Les Deux Gourmands | 411 | 10 g | 36 g | 24 g |
| Gizi cheese crackers Ülker | 458 | 7 g | 61 g | 20 g |
| Petits sablés Ossau-Iraty Michel et Augustin | 483 | 8,5 g | 50 g | 26 g |
| Soufflés Goût Fromage Grand Jury | 497 | 3 g | 55 g | 29 g |
| Cheese ball imp Regent | 500 | 6,7 g | 53,3 g | 33,3 g |
| Chees'Apéro Emmental Auchan | 526 | 11 g | 54 g | 29 g |
| Croustilles goût Emmental Belin | 543 | 7,3 g | 54 g | 33 g |
| Boules goût fromage U | 544 | 6,2 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flûtes au fromage?
100 g of Flûtes au fromage has 402 kcal.
Is Flûtes au fromage high in protein?
Flûtes au fromage contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).
How many carbs are in Flûtes au fromage?
Flûtes au fromage has 64,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flûtes au fromage?
Flûtes au fromage contains 8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Flûtes au fromage?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381070254. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.