Flûte rustico ao roastbeef
Flûte rustico ao roastbeef contains 238 kcal per 100 g. A serving, 250.0 g (250 g) provides about 595 kcal.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,8 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for kød (median 17,2 g)
- Fiber4,3 gin the top quarter of kød (median 0,046 g)
- Sugars2,8 gabove the median for kød (median 1 g)
- Fat11 gabove the median for kød (median 8,6 g)
- Saturated fat1,6 gbelow the median for kød (median 3,1 g)
- Sodium560 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Chops Butchers Selection | 238 | 22,6 g | 1,7 g | 15,6 g |
| Tour Eiffel, Gourmet Caramel Color Glazed Pork Pate With Black Peppercorn Charcuterie La Tour Eiffel | 238 | 12,5 g | 3,6 g | 19,6 g |
| Sliced Beef Brisket Sadler's Smokehouse | 238 | 28,6 g | 0 g | 14,3 g |
| Leg Of Lamb Wegmans | 238 | 26,2 g | 0 g | 14,3 g |
| Meat Charcoal kebabs Quality bites | 238 | 9,1 g | 2,4 g | 21,4 g |
| Beef Mince (3 Star) Coles | 238 | 18,3 g | 0 g | 18 g |
| Beef Mince Drovers Choice | 238 | 18 g | 0,8 g | 18 g |
| Pork Chops Aldi | 238 | 19,8 g | 0 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flûte rustico ao roastbeef?
100 g of Flûte rustico ao roastbeef has 238 kcal. Serving, 250.0 g (250 g): about 595 kcal.
Is Flûte rustico ao roastbeef high in protein?
Flûte rustico ao roastbeef contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 35 g in serving, 250.0 g (250 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Flûte rustico ao roastbeef?
Flûte rustico ao roastbeef has 24 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flûte rustico ao roastbeef?
Flûte rustico ao roastbeef contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Flûte rustico ao roastbeef?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0581784008951. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.