Fluffy rich

Packaged product Andre fødevarer Ermann

Fluffy rich contains 72 kcal per 100 g. A serving, 100.0 g (100 g) provides about 72 kcal.

Roughly 56 % of its calories come from protein, with 28 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

72kcal per 100 g
10 gprotein
5 gcarbohydrates
1,3 gfat
72kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 28 %Fat: 16 %72kcal / 100 g
  • Protein 56 %
  • Carbohydrates 28 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars4 gabove the median for andre fødevarer (median 3,5 g)
  • Fat1,3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ermann
Barcode
0045590288209
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fluffy rich?

100 g of Fluffy rich has 72 kcal. Serving, 100.0 g (100 g): about 72 kcal.

Is Fluffy rich high in protein?

Fluffy rich contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 56 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Fluffy rich?

Fluffy rich has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffy rich?

Fluffy rich contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045590288209. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.