Flocons d'avoine
Packaged product Brød og bagværk Le Bio De Manon
Flocons d'avoine contains 350 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of brød og bagværk (median 13 g)
- Fiber1 gin the lowest quarter of brød og bagværk (median 10 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat7,9 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,3 g)
- Sodium0 mgin the lowest quarter of brød og bagværk (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Bio De Manon
- Barcode
- 3760240720379
- Quantity
- 500 g
- Category
- Valset havre
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Flocons à partir de grains d'_avoine_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de avena finos Bionsan | 350 | 14 g | 55 g | 7 g |
| Flocons d'avoine Hello Bio | 350 | 11,4 g | 56,6 g | 5,3 g |
| Овсяные хлопья органические (без глютена) Urtekram | 350 | 14 g | 57 g | 6,5 g |
| large flake oats giant value | 350 | 12,5 g | 67,5 g | 6,3 g |
| Rolled Oats President's Choice | 350 | 12,5 g | 67,5 g | 6,3 g |
| Copos de avena unide | 350 | 12 g | 57 g | 5,3 g |
| Copos suaves de avena Integral Auchan | 350 | 11,6 g | 56,6 g | 5,3 g |
| Copos de avena El Corte Inglés | 350 | 12 g | 57 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d'avoine?
100 g of Flocons d'avoine has 350 kcal.
Is Flocons d'avoine high in protein?
Flocons d'avoine contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 13 g).
How many carbs are in Flocons d'avoine?
Flocons d'avoine has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d'avoine?
Flocons d'avoine contains 7,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Flocons d'avoine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760240720379. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.