Flocons D'avoine
Packaged product Brød og bagværk Jardin Bio
Flocons D'avoine contains 369 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0,2 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the lowest quarter of brød og bagværk (median 13 g)
- Sugars1,1 gabove the median for brød og bagværk (median 1 g)
- Fat8,8 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat1,5 gin the top quarter of brød og bagværk (median 1,3 g)
- Sodium0,2 mgbelow the median for brød og bagværk (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jardin Bio
- Barcode
- 3760020509095
- Category
- Valset havre
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Oats Mornflake | 369 | 11,5 g | 58 g | 7,6 g |
| Flocons d'Avoine Auchan | 369 | 12 g | 59 g | 6,9 g |
| Fiocchi di avena Fuchs | 369 | 12,9 g | 58,6 g | 7 g |
| Saffola Oats Saffola | 369 | 12,6 g | 66,8 g | 8 g |
| Haferflocken fein, bio Natürlich für uns | 369 | 13 g | 61 g | 7,1 g |
| Haferflocken fiocchi D'Avena Fuchs | 369 | 12,9 g | 58,6 g | 7 g |
| Pikakaurahiutale Myllykivi | 369 | 14 g | 58 g | 6,5 g |
| Copos de avena suaves Crownfield | 369 | 12 g | 59,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons D'avoine?
100 g of Flocons D'avoine has 369 kcal.
How much protein is in Flocons D'avoine?
Flocons D'avoine contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Flocons D'avoine?
Flocons D'avoine has 57 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons D'avoine?
Flocons D'avoine contains 8,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Flocons D'avoine?
100 g contains 0,2 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760020509095. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.