Flocons d’avoine
Packaged product Brød og bagværk Carrefour
Flocons d’avoine contains 363 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for brød og bagværk (median 12,7 g)
- Sugars1,1 gabove the median for brød og bagværk (median 1 g)
- Fat6,6 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat1,2 gbelow the median for brød og bagværk (median 1,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071307387
- Quantity
- 500 g
- Category
- Valset havre
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi d'avena MaxiDì | 363 | 13 g | 60 g | 5,7 g |
| Flocons d'avoine BLOCH | 363 | 13 g | 60 g | 6,1 g |
| Bio Fiocchi di Avena Fiorentini | 363 | 11,8 g | 57,4 g | 7 g |
| Fiocchi di avena integrali IN's | 363 | 13 g | 60 g | 5,7 g |
| Fiocchi di avena Bio Tre mulini - Eurospin | 363 | 11,8 g | 57,4 g | 7 g |
| Fit Ovsena Kaša Jabolčna pita MIX bam | 363 | 30 g | 48 g | 4,3 g |
| Whole-grain Oat flakes Dobele | 363 | 14,1 g | 54,1 g | 7 g |
| Havermout Gwoon | 363 | 12,7 g | 58,7 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d’avoine?
100 g of Flocons d’avoine has 363 kcal.
Is Flocons d’avoine high in protein?
Flocons d’avoine contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 12,7 g).
How many carbs are in Flocons d’avoine?
Flocons d’avoine has 59 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d’avoine?
Flocons d’avoine contains 6,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071307387. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2023. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.