Flipz
Packaged product Sweets og Desserter BN
Flipz contains 382 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 84 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 502 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 26 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 6,7 g)
- Fiber2 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars26 gin the lowest quarter of sweets og desserter (median 34,1 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat7,5 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium1.600 mgin the top quarter of sweets og desserter (median 188 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BN
- Barcode
- 3061990144058
- Quantity
- 90 g
- Label serving
- 1 portion (22 g)
- Category
- Chokoladekiks og -kiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait (62%) [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, lait écrémé en poudre, émulsifiants (E442, E476, lécithines de soja), arôme naturel], farine de blé, sel, sirop de sucre inverti, émulsifiant (lécithines de soja), extrait de malt d'orge, poudre à lever (carbonates de sodium). Peut contenir des arachides, des fruits à coque, des œufs. Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédients en gras.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy saveur choco JB | 402 | 4,7 g | 72,5 g | 10,4 g |
| Mallo Aldi | 425 | 4,6 g | 68 g | 14 g |
| PetitBeurre extra crackers RoStar | 425 | 8 g | 74,6 g | 10,2 g |
| Biscuits petit dej Aldi | 431 | 8,5 g | 63 g | 15 g |
| Original / Blondie Chocolate Chip Brownie Brittle | 431 | 3,9 g | 70,6 g | 16,7 g |
| Doonuts Nappés Chocolat St Michel | 433 | 5,6 g | 55 g | 24 g |
| Ulker Kakaolu Bisküvi Ulker | 438 | 7,4 g | 70 g | 13 g |
| Ülker Kakaolu Bisküvi Ülker | 438 | 7,4 g | 70 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flipz?
100 g of Flipz has 382 kcal. Serving, 1 portion, 22 g (22 g): about 84 kcal.
How much protein is in Flipz?
Flipz contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 22 g (22 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,7 g).
How many carbs are in Flipz?
Flipz has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flipz?
Flipz contains 14 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Flipz?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3061990144058. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.