Flips
Packaged product Andre fødevarer Snack Day
Flips contains 540 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 135 kcal.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 1,4 mg | 0,1 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat35 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat5,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1,4 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 4056489925200
- Quantity
- 150g
- Label serving
- 1 portion (25 g)
- Category
- Кроки
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Flips?
100 g of Flips has 540 kcal. Serving, 1 portion, 25 g (25 g): about 135 kcal.
Is Flips high in protein?
Flips contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 25 g (25 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Flips?
Flips has 47 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flips?
Flips contains 35 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Flips?
100 g contains 1,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489925200. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.