플라이밀 초코 Flimeal Chocolate
Packaged product Måltider og disketter Flimeal
플라이밀 초코 Flimeal Chocolate contains 333 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 150 kcal.
Roughly 50 % of its calories come from protein, with 36 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 8 g | |
| Protein L | 48,9 g | 98 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 36 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein48,9 gin the top quarter of måltider og disketter (median 10 g)
- Fiber12,4 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars8 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat6 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium482 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flimeal
- Barcode
- 8809186015516
- Label serving
- 1 portion (45 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fried Rice Rice-A-Roni | 333 | 8,9 g | 73,2 g | 12,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 플라이밀 초코 Flimeal Chocolate?
100 g of 플라이밀 초코 Flimeal Chocolate has 333 kcal. Serving, 1 portion, 45 g (45 g): about 150 kcal.
Is 플라이밀 초코 Flimeal Chocolate high in protein?
플라이밀 초코 Flimeal Chocolate contains 48,9 g of protein per 100 g (98 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 45 g (45 g). About 50 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in 플라이밀 초코 Flimeal Chocolate?
플라이밀 초코 Flimeal Chocolate has 35,6 g of total carbohydrates per 100 g, including 12,4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 플라이밀 초코 Flimeal Chocolate?
플라이밀 초코 Flimeal Chocolate contains 6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in 플라이밀 초코 Flimeal Chocolate?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809186015516. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "플라이밀 초코 FLIMEAL CHOCOLATE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.