Fleischkäse
Fleischkäse contains 251 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 214 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 2 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of kød (median 16 g)
- Sugars0,9 gabove the median for kød (median 0,5 g)
- Fat23 gin the top quarter of kød (median 14 g)
- Saturated fat8,5 gin the top quarter of kød (median 4,4 g)
- Sodium760 mgabove the median for kød (median 600 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610849406746
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Parfait Poulet Nestlé | 251 | 7 g | 8,7 g | 20,3 g |
| Cordon Blue filled with blend cheese & cooked ham Meijer | 250 | 15,7 g | 7,9 g | 17,9 g |
| Allemansrätten Ikea | 254 | 14 g | 4 g | 20 g |
| Haché de jambon pané Charcuterie Cosme | 254 | 19 g | 1,4 g | 19 g |
| Nuggets Glorioso | 248 | 14 g | 16 g | 18 g |
| Cotelette Aia | 248 | 11 g | 15 g | 16 g |
| Schweinefleisch in eigenen Saft Dreistern | 247 | 16 g | 0,5 g | 20 g |
| Préparer du chef(américain) Delio | 257 | 18 g | 2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleischkäse?
100 g of Fleischkäse has 251 kcal.
Is Fleischkäse high in protein?
Fleischkäse contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16 g).
How many carbs are in Fleischkäse?
Fleischkäse has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleischkäse?
Fleischkäse contains 23 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Fleischkäse?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849406746. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.