Flat Bread
Packaged product Brød og bagværk Feels Like Christmas
Flat Bread contains 407 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of brød og bagværk (median 10 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,2 g)
- Fat11,7 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat2,8 gbelow the median for brød og bagværk (median 2,9 g)
- Sodium840 mgabove the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feels Like Christmas
- Barcode
- 8710296710072
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil cracker Thins: Chilli Flavour Kelkin | 407 | 17 g | 65 g | 8 g |
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| Buoni così biscotti con latte intero e farina integrale Galbusera | 407 | 10 g | 64,5 g | 12,5 g |
| Terrasana Pizza Croccantina Rozemarijn Terrasana | 407 | 10,6 g | 68,3 g | 9,3 g |
| Huober Dinkel Knusperbrezel Huober | 407 | 13,3 g | 63 g | 9,6 g |
| Biscuits Apéritifs Snack Time Dr. Oetker | 407 | 9,8 g | 72 g | 8,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Bread?
100 g of Flat Bread has 407 kcal.
Is Flat Bread high in protein?
Flat Bread contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Flat Bread?
Flat Bread has 58,3 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Bread?
Flat Bread contains 11,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Flat Bread?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710296710072. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.