Flapjack
Packaged product Sweets og Desserter Oh so Scrummy
Flapjack contains 434 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 371 kcal per 100 g across 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 10,1 g | 51 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 27,1 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of sweets og desserter (median 29,5 g)
- Fiber4,6 gabove the median for sweets og desserter (median 3,6 g)
- Sugars27,1 gin the top quarter of sweets og desserter (median 5,2 g)
- Fat21,2 gin the top quarter of sweets og desserter (median 5,8 g)
- Saturated fat10,1 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium178 mgbelow the median for sweets og desserter (median 220 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh so Scrummy
- Barcode
- 5024879005183
- Quantity
- 1. 110g
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack?
100 g of Flapjack has 434 kcal.
How much protein is in Flapjack?
Flapjack contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 29,5 g).
How many carbs are in Flapjack?
Flapjack has 55,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack?
Flapjack contains 21,2 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
How much sodium is in Flapjack?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024879005183. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.