Flapjack Oat Bar Hazelnut
Packaged product Sweets og Desserter FitSpo
Flapjack Oat Bar Hazelnut contains 469 kcal per 100 g. A serving, 1 бар, 80 g (80 g) provides about 375 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FitSpo
- Barcode
- 3800224892255
- Quantity
- 80g
- Label serving
- 1 бар (80 g)
- Category
- овесен бар
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack Oat Bar Hazelnut?
100 g of Flapjack Oat Bar Hazelnut has 469 kcal. Serving, 1 бар, 80 g (80 g): about 375 kcal.
How much protein is in Flapjack Oat Bar Hazelnut?
Flapjack Oat Bar Hazelnut contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,4 g in serving, 1 бар, 80 g (80 g). About 6 % of its calories come from protein.
How many carbs are in Flapjack Oat Bar Hazelnut?
Flapjack Oat Bar Hazelnut has 59 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack Oat Bar Hazelnut?
Flapjack Oat Bar Hazelnut contains 23 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800224892255. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.