Flan Vanille Caramel

Packaged product Sweets og Desserter Biocoop

Flan Vanille Caramel contains 111 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 140 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan Vanille Caramel by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
4,8 gprotein
18,9 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,2 g 6 %
Sodium L 72 mg 3 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber not reported
Total sugars L 18,7 g
Added sugars L 8,8 g 18 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 68 %Fat: 15 %111kcal / 100 g
  • Protein 17 %
  • Carbohydrates 68 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the top quarter of sweets og desserter (median 4,3 g)
  • Sugars18,7 gabove the median for sweets og desserter (median 18 g)
  • Fat1,8 gin the lowest quarter of sweets og desserter (median 4,2 g)
  • Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 2,2 g)
  • Sodium72 mgin the top quarter of sweets og desserter (median 56 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biocoop
Barcode
3760121210487
Category
desserts- laktes- aux- classfs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait de vache pariellement écrémé*, lait écrémé*, caramel* 9%, sucre de canne* 8,8%, extrait de vanille* 1%, gélifiant : carraghénanes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukker

Similar products

FoodCaloriesProteinCarbsFat
Flan vanille au lait de brebis Gaborit Bernard 113 5,7 g 13,8 g 3,9 g
Flans Nappés Caramel Carrefour BIO 114 2,7 g 18 g 3,6 g
Flan sabor vainilla Danone 106 2,7 g 19,7 g 1,8 g
Ile gourmande dessert lacty without eggs Yoplait 105 2,9 g 18,3 g 2,2 g
Iles flottantes nappage framboise Délisse 118 4,8 g 19 g 2,5 g
Île flottante nappage Mangue Passion 4 x 100 g Délisse 118 4,8 g 19 g 2,5 g
Flan Vanille nappé caramel Biocoop 104 2,7 g 16 g 3,3 g
Île flottante Délisse 119 4,5 g 21 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flan Vanille Caramel?

100 g of Flan Vanille Caramel has 111 kcal.

How much protein is in Flan Vanille Caramel?

Flan Vanille Caramel contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).

How many carbs are in Flan Vanille Caramel?

Flan Vanille Caramel has 18,9 g of total carbohydrates per 100 g, including 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan Vanille Caramel?

Flan Vanille Caramel contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Flan Vanille Caramel?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760121210487. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.