Flan
Packaged product Andre fødevarer E.Leclerc
Flan contains 430 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for andre fødevarer (median 6,9 g)
- Sugars33 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat17 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat9,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium180 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- E.Leclerc
- Barcode
- 0209513022961
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Água de Coco Natural Frisch Netto | 430 | 5,5 g | 75 g | 11 g |
| Premium Saiwa | 430 | 11 g | 68 g | 12 g |
| Salmiak Dragees Salmix | 430 | 4,5 g | 67 g | 15 g |
| Triangolino mais essiccato Esselunga | 430 | 6 g | 75,3 g | 11,2 g |
| Cowhead Parmesan Cowhead | 430 | 39,2 g | 10,4 g | 26 g |
| Knorr Mise en place gingembre Pot 340g Knorr | 430 | 0,5 g | 8 g | 44 g |
| Napolitain Lu | 430 | 4,3 g | 60 g | 19,7 g |
| Crostini Ilios | 430 | 10 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 430 kcal.
How much protein is in Flan?
Flan contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Flan?
Flan has 59 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 17 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Flan?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209513022961. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.