Flan
Packaged product Sweets og Desserter Cora
Flan contains 391 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 46,6 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 27,5 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars27,5 gin the top quarter of sweets og desserter (median 17,9 g)
- Fat20,4 gin the top quarter of sweets og desserter (median 7,7 g)
- Saturated fat4,6 gbelow the median for sweets og desserter (median 4,7 g)
- Sodium288 mgin the top quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Pâtissier Tablier Blanc, Aux Oeufs 2x180g Tablier Blanc | 390 | 1 g | 96 g | 0,5 g |
| flan pâtissier Casino | 386 | 0,7 g | 94 g | 0,8 g |
| Flan pâtissier Carrefour | 385 | 1 g | 93 g | 1 g |
| Flan patissier La pateliere | 384 | 1 g | 93 g | 0,9 g |
| Préparation pour flan Fraise Nouara | 384 | 0,01 g | 95,2 g | 0 g |
| Mon flan patissier aux oeufs Ancel | 380 | 2,1 g | 86 g | 2,2 g |
| Flan Nature Leclerc | 358 | 5,7 g | 52 g | 14 g |
| Flan pâtissier pur beurre aux œufs frais Lidl | 300 | 4,7 g | 35,4 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 391 kcal.
How much protein is in Flan?
Flan contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Flan?
Flan has 46,6 g of total carbohydrates per 100 g, including 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 20,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Flan?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021990099833. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.