Flamm'kueche
Packaged product Måltider og disketter Toupargel
Flamm'kueche contains 252 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 39 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for måltider og disketter (median 7,1 g)
- Fiber2 gin the top quarter of måltider og disketter (median 1,6 g)
- Sugars2,6 gbelow the median for måltider og disketter (median 3,1 g)
- Fat14 gin the top quarter of måltider og disketter (median 11,4 g)
- Saturated fat7,5 gin the top quarter of måltider og disketter (median 4,8 g)
- Sodium430 mgin the lowest quarter of måltider og disketter (median 480 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toupargel
- Barcode
- 3515750002961
- Quantity
- 520 g
- Category
- Flammekueche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
. Garniture (59,6%) : crème fraîche épaisse pasteurisée (58,1%), lardons crus fumés (25,8%) (poitrine de porc (origine : UE) (95%), sel, dextrose de blé, arôme de fumée, acidifiant : acide citrique, arômes, antioxydant : érythorbate de sodium, conservateurs : nitrate de potassium nitrite de sodium, épices), oignons émincés (16,1%)(Pourcentages exprimés sur la garniture). Pâte (40,4%) : farine de blé, eau, huile végétale de tournesol, sel. Contient : lait et. gluten. Traces éventuelles de poissons, œufs, crustacés..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSolsikkeolieSaltCremeHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée d'Alsace Delhaize | 252 | 9,1 g | 26 g | 12 g |
| Tarte flambée Leader Price | 252 | 9,1 g | 26 g | 12 g |
| Flammkueches, Crème Lardons Oignons Maître Pierre | 252 | 5,7 g | 23 g | 15 g |
| 2 Flammekueches Alsaciennes Belle France | 252 | 9,1 g | 26 g | 12 g |
| Flammekueche 260g U | 253 | 5,7 g | 23 g | 15 g |
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 253 | 8,4 g | 27 g | 12 g |
| Flamm' Kueche Thiriet | 251 | 6 g | 22 g | 15 g |
| Flammkuchenböden Tante Fanny Tante Fanny | 254 | 7,4 g | 49 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamm'kueche?
100 g of Flamm'kueche has 252 kcal.
How much protein is in Flamm'kueche?
Flamm'kueche contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,1 g).
How many carbs are in Flamm'kueche?
Flamm'kueche has 24 g of total carbohydrates per 100 g, including 2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamm'kueche?
Flamm'kueche contains 14 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Flamm'kueche?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3515750002961. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.