Flammkuchenteig

Packaged product Andre fødevarer M-Classic

Flammkuchenteig contains 281 kcal per 100 g. A serving, 220 g (220 g) provides about 618 kcal.

Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flammkuchenteig by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
7 gprotein
44 gcarbohydrates
8 gfat
618kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 8 g 10 %
Saturated fat L 3 g 15 %
Sodium L 560 mg 24 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 64 %Fat: 26 %281kcal / 100 g
  • Protein 10 %
  • Carbohydrates 64 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat8 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium560 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Classic
Barcode
7613269835868
Quantity
440g
Label serving
220 g
Category
Andre fødevarer
Packaging
Plastic

Ingredients

Heller Weizentelig Zutaten: Weizenmehl, Wasser, pflanzliche Öle (Palm, Raps, Son - nenblumen), Kochsalz jodiert, Ethanol, fermentiertes Weizen - mehl, inaktivierte Hefe, Säuerungsmittel: Citronensäure, Hefe. Kann Milch, Eier enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGærHvedemelRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flammkuchenteig?

100 g of Flammkuchenteig has 281 kcal. Serving, 220 g (220 g): about 618 kcal.

How much protein is in Flammkuchenteig?

Flammkuchenteig contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 15,4 g in serving, 220 g (220 g). About 10 % of its calories come from protein.

How many carbs are in Flammkuchenteig?

Flammkuchenteig has 44 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchenteig?

Flammkuchenteig contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Flammkuchenteig?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269835868. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.