Flamin' Hot
Packaged product Snacks Ruffles
Flamin' Hot contains 511 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,3 g)
- Fiber3,9 gbelow the median for snacks (median 4,2 g)
- Sugars2,3 gbelow the median for snacks (median 2,5 g)
- Fat30 gbelow the median for snacks (median 31 g)
- Saturated fat2,3 gin the lowest quarter of snacks (median 2,9 g)
- Sodium288 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 8410199025562
- Quantity
- 75 g
- Label serving
- 30 g
- Category
- Aromatiserede kartoffelchips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patatas, Aceites vegetales (girasol, colza), aroma a picante (azúcar, aromas, correctores de acidez (ácido cítrico, ácido málico), sal, ajo en polvo, cloruro potásico, potenciador del sabor (glutamato monosódico), cebolla en polvo, pimentón ahumado en polvo, concentrado de vegetales (rábano, zanahoria), pimiento jalapeño en polvo, especias, colorante (extracto de pimentón), hierbas aromáticas, maltodextrina ahumada, aceite de girasol ahumado), antioxidantes (extracto de romero, ácido ascórbico, extracto rico en tocoferoles, ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRapsfrøolieSukkerSaltHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pizza hut pepperoni feast crisps walkers Max | 511 | 6,9 g | 53 g | 29 g |
| Chipsy o smaku Chilli Faliste Asian Flavours | 511 | 5,9 g | 50 g | 31 g |
| Sour Cream & red onion Hand cooked crisps Marks & Spencers | 511 | 7,9 g | 53,8 g | 28,3 g |
| MAX - Chubky Cheese & Onion Walkers | 511 | 6,8 g | 53 g | 29 g |
| Protein chips jalapeño Kloud | 511 | 36,2 g | 23,4 g | 31,9 g |
| lays Lay's | 511 | 6,1 g | 54,5 g | 29,5 g |
| max pickles flavour Lay's | 512 | 6,7 g | 50 g | 31 g |
| Mature cheddar and red onion crisps Tesco | 512 | 4,8 g | 53,9 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamin' Hot?
100 g of Flamin' Hot has 511 kcal. Serving, 30 g (30 g): about 153 kcal.
How much protein is in Flamin' Hot?
Flamin' Hot contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in Flamin' Hot?
Flamin' Hot has 51 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamin' Hot?
Flamin' Hot contains 30 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Flamin' Hot?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199025562. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.