Flamengo
Packaged product Mælk og æg Milbona
Flamengo contains 367 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 20,4 g | 102 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the lowest quarter of mælk og æg (median 24 g)
- Fat30,6 gin the top quarter of mælk og æg (median 28 g)
- Saturated fat20,4 gin the top quarter of mælk og æg (median 18 g)
- Sodium480 mgin the lowest quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489695486
- Quantity
- 500 g
- Category
- Sliced oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Quesos el Pastor de oveja QUESOS EL PASTOR HIJOS DE SALVADOR S.A. | 367 | 21 g | 1 g | 31 g |
| Ziegenkäse in Scheiben - Bockshornklee Meine Käsetheke | 367 | 22 g | 0,1 g | 31 g |
| Queso lonchas oveja Bonpreu | 367 | 21 g | 1 g | 31 g |
| Queijo Flamengo Fatiado LactAçores | 367 | 24 g | 0,2 g | 30 g |
| Dulano With Turkey and Duck Liver Norma | 367 | 22 g | 0,1 g | 31 g |
| Provolone Dolce Cuor di Fette | 367 | 24 g | 0 g | 30 g |
| Blütenhof Zitronen-Pfeffer Heiderbeck GmbH | 367 | 25 g | 0,2 g | 29,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamengo?
100 g of Flamengo has 367 kcal.
Is Flamengo high in protein?
Flamengo contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).
How many carbs are in Flamengo?
Flamengo has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamengo?
Flamengo contains 30,6 g of fat per 100 g, of which 20,4 g is saturated (102 % of the Daily Value).
How much sodium is in Flamengo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489695486. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.