Flam de vainilla
Packaged product Sweets og Desserter El Canadell
Flam de vainilla contains 123 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets og desserter (median 3,1 g)
- Sugars18 gbelow the median for sweets og desserter (median 18,9 g)
- Fat3,2 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat2,4 gabove the median for sweets og desserter (median 2,2 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Canadell
- Barcode
- 8437004530219
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone Dany Sahne Vanille - Geschmack 125g Danone | 123 | 2,5 g | 15,3 g | 5,7 g |
| Postre Galleta Maria Carrefour | 123 | 0 g | 18 g | 4,6 g |
| Postre de chocolate Danone | 123 | 3 g | 19,5 g | 3,3 g |
| Vanilla pudding Swiss Miss | 124 | 1,8 g | 21,2 g | 3,1 g |
| Crème Fix chocolat Dr.Oetker | 124 | 3,5 g | 19 g | 3,4 g |
| LoveLife Raspberry & Blackcurrant Frozen Yogurt Waitrose | 122 | 4,9 g | 20,4 g | 2,2 g |
| European gourmet bakery, organics chocolate pudding European Gourmet Bakery | 122 | 4,1 g | 20,4 g | 3,1 g |
| Gâteau de Semoule nappage chocolat Leader Price | 122 | 3,3 g | 20,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flam de vainilla?
100 g of Flam de vainilla has 123 kcal.
How much protein is in Flam de vainilla?
Flam de vainilla contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,1 g).
How many carbs are in Flam de vainilla?
Flam de vainilla has 21 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flam de vainilla?
Flam de vainilla contains 3,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Flam de vainilla?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437004530219. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.