Fladenbrot
Packaged product Brød og bagværk Migros
Fladenbrot contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 295 kcal per 100 g across 393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,5 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8,2 g)
- Fiber2,5 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Fat4,9 gbelow the median for brød og bagværk (median 6,6 g)
- Saturated fat0,5 gin the lowest quarter of brød og bagværk (median 1,2 g)
- Sodium640 mgabove the median for brød og bagværk (median 460 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish style flatbreads Asda | 263 | 8,8 g | 49 g | 2,6 g |
| whole grain whole wheat wraps western family | 262 | 8,2 g | 44,3 g | 6,6 g |
| Wrap Proteína Wickbold | 264 | 12 g | 44 g | 4,4 g |
| Fladenbrot Berelet & Overbeck | 264 | 9,6 g | 46,5 g | 3,7 g |
| Pita Bread Al Sultan | 264 | 9 g | 50 g | 0 g |
| Lavasas Oriental bread | 262 | 8,6 g | 54,8 g | 1,1 g |
| Golden blend tortillas Don Pancho | 262 | 9,5 g | 45,2 g | 6 g |
| Wraps Rebel Bakehouse | 261 | 10 g | 41,8 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fladenbrot?
100 g of Fladenbrot has 263 kcal. Serving, 100 g (100 g): about 263 kcal.
How much protein is in Fladenbrot?
Fladenbrot contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,2 g).
How many carbs are in Fladenbrot?
Fladenbrot has 44 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fladenbrot?
Fladenbrot contains 4,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fladenbrot?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186115158. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.