Fizz

Packaged product Sweets og Desserter Haribo

Fizz contains 338 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fizz by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
0,5 gprotein
84 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 84 g 31 %
Dietary fiber not reported
Total sugars L 47 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 98 %Fat: 1 %338kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of sweets og desserter (median 3,5 g)
  • Sugars47 gin the lowest quarter of sweets og desserter (median 59 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0,14 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 80 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686343128
Category
Sure vingummislik
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose; sucre amidon, acidifiant: acide citrique; concentrés de fruits et de plantes: carthame spiruline, orange, baie de sureau, cassis, citron, aronie, raisin; arome: extrait de baie de sureau; sirop de caramel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fizz?

100 g of Fizz has 338 kcal.

How much protein is in Fizz?

Fizz contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).

How many carbs are in Fizz?

Fizz has 84 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fizz?

Fizz contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Fizz?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686343128. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.