Fix Gulasch
Packaged product Andre fødevarer Kania
Fix Gulasch contains 347 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 4.520 mg | 197 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 16 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for andre fødevarer (median 7 g)
- Fiber8,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars16 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat6,9 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium4.520 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 4056489984467
- Quantity
- 40g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisstärke, 15% Paprika, jodiertes Speisesalz (Speisesalz, Kaliumiodid), 7,5% Zwiebeln getrocknet, Zucker, 7,0% Tomatenpulver, Kartoffelflocken (Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren), Palmfett, Hefeextrakt, Aroma fenthält Soja), Knoblauch getrocknet, Maltodextrine, Gewürze, Farbstoffe: Ammoniak-Zuckerkulör, Papri extrakt, Säuerungsmittel: Citronensäure; Zwiebelextrakt, getrockneter Glukosesirup, Sonnenblumenöl. Kann Spuren von Gluten, Milch, Sellerie, Senf, Krebstieren, Ei und Fisch enthalten. 4 "056489 9844 LIDL Nährwerte 0/100 g Trockenprodukt Energie Fett 1463 kJ/347 kcal 0/100 g/Portion 170 g* %RI 876 kJ/211 kcal 1489 kJ/358 kcal 18% 6,9 g 15,0 g 25,5g 36%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLøgSukkerTomatKartoffelGærHvidløgGlucosesirupSolsikkeolie
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|---|---|---|---|---|
| Caramel fleur de sel au chocolat au lait Chocolats saveurs et nature | 347 | 1,6 g | 55,3 g | 15,4 g |
| Vollkorn Fusilli Barilla | 347 | 13 g | 64 g | 2,5 g |
| Pitted dates Trident | 347 | 2 g | 78 g | 2 g |
| Sedanini n•61 De Cecco | 347 | 11 g | 71 g | 1,3 g |
| Yemas de Avila Iselma | 347 | 7,1 g | 54,7 g | 11,1 g |
| Riven ost texmex Garant | 347 | 24 g | 2 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fix Gulasch?
100 g of Fix Gulasch has 347 kcal.
How much protein is in Fix Gulasch?
Fix Gulasch contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Fix Gulasch?
Fix Gulasch has 57 g of total carbohydrates per 100 g, including 8,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix Gulasch?
Fix Gulasch contains 6,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Fix Gulasch?
100 g contains 4.520 mg of sodium, 197 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489984467. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.