Fit snack
Packaged product Snacks Dambert
Fit snack contains 482 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Sugars24 gin the top quarter of snacks (median 5 g)
- Fat19 gbelow the median for snacks (median 21,1 g)
- Saturated fat6,9 gabove the median for snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Crispbread Easy Bean | 482 | 13,7 g | 49,1 g | 26 g |
| Snacks Picnics Mühlenhof | 482 | 12 g | 25 g | 38,7 g |
| Tortilla Chips Salz Kaufland | 482 | 7,8 g | 60 g | 22 g |
| Gluten Free Pretzels Schär | 482 | 0,9 g | 72 g | 21 g |
| Broccoli Chips Growers Garden | 482 | 5,6 g | 66,9 g | 21 g |
| TEX-MEX Smokey BBQ Snack Mix Mother Earth | 482 | 14 g | 47,4 g | 24,8 g |
| Tesco Finest Chilli And Lime Tortilla Chips Tesco | 482 | 7,3 g | 62,8 g | 20,8 g |
| Chilli Flavour Tortilla Chips Asda | 482 | 5,5 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit snack?
100 g of Fit snack has 482 kcal.
Is Fit snack high in protein?
Fit snack contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Fit snack?
Fit snack has 66 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit snack?
Fit snack contains 19 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Fit snack?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412158032638. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.