Fit muffins
Packaged product Brød og bagværk Nu3
Fit muffins contains 331 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 402 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 46 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of brød og bagværk (median 5,2 g)
- Sugars4,7 gin the lowest quarter of brød og bagværk (median 27 g)
- Fat12,4 gin the lowest quarter of brød og bagværk (median 20 g)
- Saturated fat6,4 gin the top quarter of brød og bagværk (median 3,6 g)
- Sodium0 mgin the lowest quarter of brød og bagværk (median 304 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Muffins Briochés la Boulangère | 330 | 9,4 g | 52 g | 8,7 g |
| Franny's, Mini Muffins, Carrot Olson's Baking Company Llc | 333 | 4,2 g | 50 g | 12,5 g |
| Muffins briochés La boulangère | 329 | 9,4 g | 52 g | 8,5 g |
| Mini muffins saumon fumé et aneth Labeyrie | 328 | 13,8 g | 19,2 g | 21,3 g |
| Blueberry Streusel Muffin Alki Bakery | 336 | 5,3 g | 46 g | 15 g |
| Mini muffins chocolat Maayane | 325 | 3,9 g | 38 g | 17 g |
| Classic muffins Prozis | 325 | 6,6 g | 44 g | 17 g |
| Delice de France - 24 Premium MegaBerry Flowerpot Muffin Delice de France | 339 | 4,5 g | 47,2 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit muffins?
100 g of Fit muffins has 331 kcal.
Is Fit muffins high in protein?
Fit muffins contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 5,2 g).
How many carbs are in Fit muffins?
Fit muffins has 41 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit muffins?
Fit muffins contains 12,4 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Fit muffins?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260289443462. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.