Fish pie
Packaged product Sweets og Desserter Waitrose
Fish pie contains 137 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 5,6 g)
- Sugars1,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat7,8 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4,7 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium248 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169568859
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon traditionnel Lidl | 137 | 19,7 g | 1 g | 6 g |
| Jambon fumé au feu de hêtre Saint alby | 137 | 19,7 g | 1 g | 6 g |
| Jambon traditionnel fumé au bois de hêtre Lidl | 137 | 19,7 g | 1 g | 6 g |
| Jambon fumé extra RealValle | 137 | 19,7 g | 1 g | 6 g |
| Jambon traditionnel fumé au bois de hêtre Saint Albi | 137 | 19,7 g | 1 g | 6 g |
| Chocolate cake Kushan | 137 | 2,9 g | 12,3 g | 8 g |
| Le Chaud Coquillettes Jambon Courgettes Monoprix | 137 | 7,2 g | 11 g | 7 g |
| Pechugas rellenas de jamón y queso sin gluten Hacendado | 137 | 18,6 g | 7,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish pie?
100 g of Fish pie has 137 kcal.
How much protein is in Fish pie?
Fish pie contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Fish pie?
Fish pie has 9,4 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish pie?
Fish pie contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Fish pie?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169568859. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.