Fish and chips
Packaged product Brød og bagværk Lidl
Fish and chips contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 189 kcal per 100 g across 159 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of brød og bagværk (median 12 g)
- Fiber1,7 gin the top quarter of brød og bagværk (median 0,9 g)
- Sugars2,1 gin the top quarter of brød og bagværk (median 0,9 g)
- Fat13,3 gin the top quarter of brød og bagværk (median 8,1 g)
- Saturated fat1,3 gin the top quarter of brød og bagværk (median 0,8 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489513612
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- EU-farvande og internationale farvande i Vb
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% filet de colin d'Alaska (poissons), eau, farine de blé, huiles végétales (tournesol, colza), farine de mais, amidon de blé, amidon modifié de maïs, gluten de blé, semoule de blé, sel, lait écrémé en poudre, poudres à lever: diphosphate disodique, carbonate acide de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nuggets de merlu blanc. Du cap Marès | 221 | 9,4 g | 15 g | 13,3 g |
| Bâtonnets Colin d'Alaska MSC Findus | 222 | 12 g | 22 g | 9,4 g |
| Bâtonnets de Colin d'Alaska Findus | 222 | 12 g | 22 g | 9,4 g |
| Breaded Fish BirdsEye | 219 | 12 g | 25 g | 7,6 g |
| Petits Lingots iglo | 224 | 13 g | 22 g | 9,1 g |
| Crispies, 8 Alaska pollock portions Findus | 224 | 12,1 g | 19,4 g | 10,8 g |
| Filet de merlu U | 218 | 12 g | 13 g | 13 g |
| Colin d'Alaska MSC pané - 200g - Frais Cap Océan | 217 | 12 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish and chips?
100 g of Fish and chips has 221 kcal. Serving, 100 g (100 g): about 221 kcal.
How much protein is in Fish and chips?
Fish and chips contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12 g).
How many carbs are in Fish and chips?
Fish and chips has 15 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish and chips?
Fish and chips contains 13,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489513612. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.