Fior di soja

Packaged product Sweets og Desserter Tonitto

Fior di soja contains 196 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 44 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (215 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fior di soja by Tonitto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
0,7 gprotein
25,3 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9 g 12 %
Saturated fat L 8 g 40 %
Sodium L 80 mg 3 %
Total carbohydrates L 25,3 g 9 %
Dietary fiber not reported
Total sugars L 23,1 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 55 %Fat: 44 %196kcal / 100 g
  • Protein 2 %
  • Carbohydrates 55 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Sugars23,1 gabove the median for sweets og desserter (median 21,7 g)
  • Fat9 gbelow the median for sweets og desserter (median 10,3 g)
  • Saturated fat8 gabove the median for sweets og desserter (median 6,4 g)
  • Sodium80 mgabove the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tonitto
Barcode
8014914014321
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fior di soja?

100 g of Fior di soja has 196 kcal.

How much protein is in Fior di soja?

Fior di soja contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).

How many carbs are in Fior di soja?

Fior di soja has 25,3 g of total carbohydrates per 100 g, including 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fior di soja?

Fior di soja contains 9 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Fior di soja?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8014914014321. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.