Fior di Mais

Packaged product Sweets og Desserter GMA

Fior di Mais contains 500 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fior di Mais by GMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,5 gprotein
63 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 24 g 31 %
Saturated fat L 8,5 g 43 %
Sodium L 116 mg 5 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 2,9 g 10 %
Total sugars L 21 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the top quarter of sweets og desserter (median 2,9 g)
  • Fiber2,9 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars21 gin the lowest quarter of sweets og desserter (median 54 g)
  • Fat24 gin the top quarter of sweets og desserter (median 1,7 g)
  • Saturated fat8,5 gabove the median for sweets og desserter (median 2,1 g)
  • Sodium116 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GMA
Barcode
8010397007652
Quantity
140 g
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fior di Mais?

100 g of Fior di Mais has 500 kcal.

How much protein is in Fior di Mais?

Fior di Mais contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).

How many carbs are in Fior di Mais?

Fior di Mais has 63 g of total carbohydrates per 100 g, including 2,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fior di Mais?

Fior di Mais contains 24 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

How much sodium is in Fior di Mais?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010397007652. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.