Filled dates
Packaged product Andre fødevarer Jomara
Filled dates contains 361 kcal per 100 g. A serving, 36.0 g (36 g) provides about 130 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 58,3 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber8,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars58,3 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat5,6 gbelow the median for andre fødevarer (median 6,4 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jomara
- Barcode
- 6291108639238
- Quantity
- 200 g
- Label serving
- 36.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein shake Abe | 361 | 69,4 g | 13,9 g | 4,2 g |
| Whey Protein Concentrate nutricost | 361 | 69,4 g | 8,3 g | 5,6 g |
| Donas Azucaradas Holsum | 361 | 5,6 g | 55,6 g | 12,5 g |
| Clif Kid Zbar Protein CLIF KID | 361 | 13,9 g | 63,9 g | 8,3 g |
| Z bar Clif | 361 | 5,6 g | 69,4 g | 11,1 g |
| Casein Protein ProteinCo | 361 | 90,3 g | 0 g | 0 g |
| Mellowcreme Autumn Mix Brach's | 361 | 0 g | 91,7 g | 0 g |
| Atholate Protein BUM | 361 | 69,4 g | 13,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled dates?
100 g of Filled dates has 361 kcal. Serving, 36.0 g (36 g): about 130 kcal.
How much protein is in Filled dates?
Filled dates contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 36.0 g (36 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Filled dates?
Filled dates has 75 g of total carbohydrates per 100 g, including 8,3 g of fiber and 58,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled dates?
Filled dates contains 5,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291108639238. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.