Filled cookie
Packaged product Sweets og Desserter Lidl
Filled cookie contains 366 kcal per 100 g. A serving, 50 g (50 g) provides about 183 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from fat and 26 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 42 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber8,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat14 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat11 gabove the median for sweets og desserter (median 5,5 g)
- Sodium126 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489704898
- Quantity
- 2 x 50 g
- Label serving
- 50 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ungeöffr Milcheiweißkonzentrat, Hafervollkornmehl (enthält Gluten), Feuchthaltemittel: Glycerin; Kokosfett (gehärtet), Süßungsmittel: Xylit, Maltit; 10% aromatisierte Kakaofüllung (Süßungsmittel: Sorbit; Weizen - dextrin, Wasser, Feuchthaltemittel: Glycerin; modifizierte Stärke, 3% stark entöltes Kakaopulver, Salz, Stabilisator: Gellan); Kollagenhydrolysat (Rind), Füllstoff: Polydextrose; 3% Kakaostücke (Kakaomasse, stark entöltes Kakaopulver, Kakaobutter), 3% Haferflocken, Kartoffelstärke (Kartoffelstärke, Trennmittel: Siliciumdioxid), Verdickungsmittel: Guarkernmehl; Emulgator: Lecithine (Soja); Aroma, modifizierte Kartof - felstärke, Backtriebmittel: Kaliumtartrat, Natriumhydrogencarbonat; Salz. Kann Spuren von Ei und Schalenfrüchten enthalten. *Hoher Eiweißgehalt, enthalten in einem Cookie mit 50g. Zuckerarm. Kann bei übermäßigem Verzehr abführend wirken. 6489 704898 230CC-0622 GETRENNT ENTSORGEN Schachtel Wickler ✩ PAP PE/PP/PET Papier Verbundstoff Lokale Entsorgungs - möglichkeiten beachten 2002 Maxx Nutrition GmbH & Co. KG, elinstr.15,D-50354 Hürth En Fe Ko
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Puddings, citron, tørblanding, almindelig, med tilsat olie, kalium, natrium Dried or dry | 366 | 0,1 g | 90,3 g | 1,5 g |
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| Oreo ice cream Oreo | 366 | 3,2 g | 37 g | 19 g |
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| Under Post-Workout 150 Calories Low Sugar Muscle G Grenade | 366 | 76 g | 5 g | 4,5 g |
| Whey Fwrd Creamy Mint Chocolate Chip Protein Powder Myprotein | 366 | 73,3 g | 14,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled cookie?
100 g of Filled cookie has 366 kcal. Serving, 50 g (50 g): about 183 kcal.
Is Filled cookie high in protein?
Filled cookie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 12,5 g in serving, 50 g (50 g). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Filled cookie?
Filled cookie has 41 g of total carbohydrates per 100 g, including 8,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled cookie?
Filled cookie contains 14 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Filled cookie?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489704898. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.