Filets thonblanc germon
Packaged product Andre fødevarer Monoprix Gourmet
Filets thonblanc germon contains 257 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat17 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium228 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350033721463
- Category
- Andre fødevarer
Ingredients
Filets de _THON_ germon ( thunnus alalunga ) - huile d'olive vierge extra* 33 % - piment d'espelette AOP* 1 % - sel. * ingrédient issu de l'agriculture biologique. 34,3 % des ingrédients d'origine agricole sont issus de l'agriculture biologique. Certifié par es-eco-026-vas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
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|---|---|---|---|---|
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| chadder Almarai | 257 | 16,7 g | 5 g | 16,7 g |
| Cheddar and jalapeno hot dogs Morrisons | 257 | 20,4 g | 5,5 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets thonblanc germon?
100 g of Filets thonblanc germon has 257 kcal.
Is Filets thonblanc germon high in protein?
Filets thonblanc germon contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Filets thonblanc germon?
Filets thonblanc germon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets thonblanc germon?
Filets thonblanc germon contains 17 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Filets thonblanc germon?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033721463. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.