Filete de contramuslo
Filete de contramuslo contains 116 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 24 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of kød (median 17,9 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat3,1 gin the lowest quarter of kød (median 9,8 g)
- Saturated fat1,2 gbelow the median for kød (median 2,8 g)
- Sodium84 mgbelow the median for kød (median 464 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Rubbed Pork Loin Filet Hatfield | 116 | 17,9 g | 2,7 g | 3,1 g |
| Texas Smokehouse BBQ Seasoned Dry Rubbed Pork Loin Filet Hatfield | 116 | 17,9 g | 4,5 g | 3,1 g |
| Ahold, peppercorn seasoned pork loin fillet Ahold | 116 | 17 g | 1,8 g | 4,5 g |
| Turkey Breast Tenderloins Shady Brook Farms | 116 | 18,8 g | 2,7 g | 3,1 g |
| Solomillo mercadona | 116 | 21 g | 0,5 g | 3,3 g |
| Beef Sirloin Roast Naples Kitchen | 116 | 18,8 g | 1,8 g | 3,6 g |
| Bistec d'indiot filetejat Bonpreu | 116 | 21 g | 0,5 g | 3,5 g |
| 2 pavés marinés 2 poivres Jean Rozé | 116 | 20 g | 0,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filete de contramuslo?
100 g of Filete de contramuslo has 116 kcal.
Is Filete de contramuslo high in protein?
Filete de contramuslo contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in Filete de contramuslo?
Filete de contramuslo has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filete de contramuslo?
Filete de contramuslo contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Filete de contramuslo?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2304277002957. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.