Filet de poulet
Packaged product Fjerkræ Seazon
Filet de poulet contains 171 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of fjerkræ (median 23 g)
- Sugars1 gin the top quarter of fjerkræ (median 0 g)
- Fat8 gin the top quarter of fjerkræ (median 1,8 g)
- Saturated fat5 gin the top quarter of fjerkræ (median 0,5 g)
- Sodium400 mgabove the median for fjerkræ (median 80 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456305806
- Quantity
- 380 g
- Category
- Kyllingebryster
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic House Chicken Burger Co-op | 171 | 18 g | 9 g | 6,6 g |
| Poulet Bleu Blanc Coeur nourri aux graines de lin Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Frisches Hähnchenbrustfilet Teilstück Purland | 170 | 23 g | 0 g | 2 g |
| Canun chicken Bramwells | 170 | 22 g | 19 g | 0,7 g |
| Breaded Chicken Breast Fillets Kirkwood | 170 | 19,4 g | 10,3 g | 6,1 g |
| 2 filets de poulet bio Nature de France | 173 | 20,2 g | 0,3 g | 10,1 g |
| 2 filets de poulet fermier Les fermiers Loué | 173 | 20,2 g | 0,3 g | 10,1 g |
| découpe de poulet fermier blanc de Normandie label rouge | 173 | 20,2 g | 0,3 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 171 kcal.
How much protein is in Filet de poulet?
Filet de poulet contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de poulet?
Filet de poulet has 16 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Filet de poulet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456305806. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.