Filet de Poulet
Filet de Poulet contains 98 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 18 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,03 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 0,4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of fjerkræ (median 23 g)
- Sugars0,03 gabove the median for fjerkræ (median 0 g)
- Fat2 gabove the median for fjerkræ (median 1,8 g)
- Saturated fat0,6 gabove the median for fjerkræ (median 0,5 g)
- Sodium240 mgabove the median for fjerkræ (median 120 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco+
- Barcode
- 3450970141321
- Category
- Kyllingebryster
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced chicken breast M&S Eat Well | 98 | 22 g | 0,4 g | 0,9 g |
| Hähnchenbrust-Filet-Teilstück TiP | 98 | 18 g | 1 g | 2,2 g |
| Pechuga de pollo marinada Lidl | 98 | 19,9 g | 1 g | 1,6 g |
| Bio-Hähnchenbrustfilet "Joghurt Paprika" Biofino | 98 | 21 g | 1 g | 1,1 g |
| Salama pileća Perutnina Ptuj | 98 | 18 g | 2 g | 2 g |
| Foster farms, asian style marinated raw chicken breast pieces Foster Farms | 98 | 18,8 g | 3,6 g | 1,3 g |
| Chicken Breast Portions Meijer | 98 | 20,5 g | 0 g | 1,3 g |
| Boneless Skinless Chicken Breasts Great Value | 98 | 20,5 g | 0 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de Poulet?
100 g of Filet de Poulet has 98 kcal.
Is Filet de Poulet high in protein?
Filet de Poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de Poulet?
Filet de Poulet has 0,1 g of total carbohydrates per 100 g, including 0,03 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de Poulet?
Filet de Poulet contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Filet de Poulet?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970141321. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.