Filet de poulet

Packaged product Fjerkræ Delhaize

Filet de poulet contains 117 kcal per 100 g.

Roughly 69 % of its calories come from protein, with 26 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de poulet by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
20 gprotein
1,5 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,1 g 6 %
Sodium L 520 mg 23 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 5 %Fat: 26 %117kcal / 100 g
  • Protein 69 %
  • Carbohydrates 5 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of fjerkræ (median 23 g)
  • Sugars1,5 gin the top quarter of fjerkræ (median 0 g)
  • Fat3,3 gabove the median for fjerkræ (median 1,8 g)
  • Saturated fat1,1 gin the top quarter of fjerkræ (median 0,5 g)
  • Sodium520 mgin the top quarter of fjerkræ (median 80 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
2205641002897
Category
Kyllingebryster
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jamaican Jerk Cooked Chicken Fillet Skewers Farmfoods 117 21,1 g 5 g 1,8 g
Filet de poulet fumé Fleury Michon 117 23 g 0,8 g 2,4 g
Chicken Filet Pieces Lidl 117 25 g 0,5 g 1,4 g
Poulet filet minute Delhaize 117 25 g 0,5 g 1,7 g
Emincé de Poulet, Façon Gyros Lidl 117 18 g 0 g 5 g
Filet de poulet Colruyt 117 25 g 0,5 g 1,7 g
Filet de poulet fumé Delhaize 117 20 g 1,5 g 3,3 g
Filet de poulet fumé Delhaize 117 20 g 1,5 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de poulet?

100 g of Filet de poulet has 117 kcal.

Is Filet de poulet high in protein?

Filet de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).

How many carbs are in Filet de poulet?

Filet de poulet has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de poulet?

Filet de poulet contains 3,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Filet de poulet?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2205641002897. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.