Fig&date rolls
Packaged product Brød og bagværk Regal
Fig&date rolls contains 422 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,1 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars28,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat13,8 gabove the median for brød og bagværk (median 7 g)
- Saturated fat6,7 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium80 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regal
- Barcode
- 5351905116002
- Quantity
- 150 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scandi Style Cinnamon Buns Tesco Finest | 422 | 6,6 g | 47,1 g | 22,3 g |
| Crackers con riso soffiato MaxiDì | 422 | 10 g | 76 g | 8,2 g |
| Baked Oat Bar - Cinnamon Almond Simply Protein | 422 | 22,2 g | 44,4 g | 20 g |
| Baked Oat Bar - Roasted Peanut Simply Protein | 422 | 22,2 g | 44,4 g | 17,8 g |
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| Pork, Bacon & Cheese Rolls Coop | 422 | 11 g | 25 g | 31 g |
| 2 Pork Bacon & Cheese Rolls Coop | 422 | 11 g | 25 g | 31 g |
| Baked Oat Bar - Roasted Peanut Simply Protein | 422 | 22,2 g | 44,4 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig&date rolls?
100 g of Fig&date rolls has 422 kcal.
How much protein is in Fig&date rolls?
Fig&date rolls contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Fig&date rolls?
Fig&date rolls has 67,3 g of total carbohydrates per 100 g, including 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig&date rolls?
Fig&date rolls contains 13,8 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Fig&date rolls?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5351905116002. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.