Fig walnut and almond spread
Packaged product Sweets og Desserter Dj&a Three Chefs
Fig walnut and almond spread contains 543 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 163 kcal.
Roughly 68 % of its calories come from fat, with 24 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 40,3 g | 52 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 30,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 24 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars30,7 gabove the median for sweets og desserter (median 21,6 g)
- Fat40,3 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium6,7 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dj&a Three Chefs
- Barcode
- 9345544010643
- Label serving
- 1 portion (30 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig walnut and almond spread?
100 g of Fig walnut and almond spread has 543 kcal. Serving, 1 portion, 30 g (30 g): about 163 kcal.
Is Fig walnut and almond spread high in protein?
Fig walnut and almond spread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Fig walnut and almond spread?
Fig walnut and almond spread has 31,7 g of total carbohydrates per 100 g, including 8 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig walnut and almond spread?
Fig walnut and almond spread contains 40,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Fig walnut and almond spread?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345544010643. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.